Almost any pet owner will tell you that owning a pet is usually beneficial for your mood, that they make you smile and laugh and generally are just plain good for the “soul”. Interestingly, science may have a little something to add to that. As it turns out there are some real and measurable physical, emotional and mental benefits to pet ownership. Take a look at some of these: (more…)
Archive for General
It happens to everyone. There is not a single person alive who could honestly say they have never had bad breath or a bad taste in their mouths that they just couldn’t get rid of. For most people it passes within a few hours and they go about the rest of their day not really giving it much thought. For others, though, the issue may be repetitive or last longer. In those cases, there are several reasons that may contribute to the problem of halitosis, or bad breath. Let’s take a look at some of those reasons now. (more…)
Are you tired?
Are you unable to sleep?
Low sex drive?
Gaining weight? (more…)
When we think of heart disease, the common image that comes to mind is a heart attack victim clutching their chest and gasping for air. While this is certainly one way that heart disease can show up, it’s much more common that it shows itself in other, less dramatic ways. (more…)
With the new year finally upon us, I can pretty much guarantee that a good amount of you are trying to get yourselves started off on the right foot. Maybe you resolved to be happier this year, or healthier, or even both! The unfortunate truth, though, is that for many people, resolutions fail over and over and over again. Have you ever wondered why that is? I believe it’s because many people don’t have the tools or the know-how to make sustainable life changes. How do you prevent yourself from being one of those people? Follow some of these steps to increase your chances of making the positive changes you have promised yourself in 2015. (more…)